take a vitamin every day

Gosh I never remember and its so important! Everyday with dinner. I promise myself.

So, in double checking the ingredients of the vitamins I just bought I realized that they contain gelatin. So do the flax oil gel capsules I added to the regimen. Being vegetarian, I really don’t like the idea of consuming animal tissues in my vitamins. Can anyone recommend a brand that doesn’t use gelatin? There has to be alternatives. Help!

I won’t throw these out cause that would be wasteful (and expensive) but I won’t buy more until I can find a more conscious brand.

I just keep saying, ‘I’ll take it later, I’ll take it with lunch, I’ll take it when I brush my teeth’ But then when I do those things I forget. Its been three days… one vitamin. Whodathunk?

Bought a multivitamin with probiotics yesterday – phew, not cheap. There are like, a million vitamins out there… I might have to do a bit of reading about this before I venture any further than the basic centrum. Any suggestions?

*I need to look into getting a Calcium vit in addition to my multi

I’ve been keeping up with this since the end of September! As long as I keep it next to my b.c. pills and swallow it with food, I can keep this up!

Four days in a row! That’s awesome. As long as I swallow it with food, I can do this! =)

so now I put 7 next to my birth control pills. I can swallow them if I embed it in chewed food, as gross as that sounds.

Apparently I’ve done this before. We’ll, I’ve reopened it to try and begin again!

putting the bottle next to my toothbrush seems to be my best solution!