exercise at least 30 minutes for 14 days continously

the 20th of November. So I have done for 2 days continously. I really want to do it this time.

Well, it’s true. I admit defeat. With finals and all the craziness, plus I just haven’t been home. I had no time to do it everyday :( But, it was motivating at least. I’ll try a less intense version of this goal…but yeah..

40 minutes!
Whoohoo!
I’m reeeeally sore and exhausted, but I feel VERY accomplished.

because of excess pain in my muscles. :( I have to wait some days, then I will start again.

I was doing kick box aerobic just know! It was great! I havent’been doing any sport in the last 1,5-2 month, because I started a course, so I didn’t find enough time or courage. but today my power came back, and I was doing it so enthusiactically and powerfully, that it did suprise me. I really hope I will have to power to do this for 14 days, then i can set a new target. i really want to loose weight now and be pretty by the next summer. I’m procrastinating for years now, that from tomorrow, from tomorrow, but this tomorrow never came. Only today! :)
From the time I came to tthe Middle east I really gained a lot, due to the comfortable life, less oportunity to do sports, exploring new restaurants, eating fast foods oftenly etc. This’s really got to stop!!!!
If i fail to do it even for one day, I have to start from the beginning again, till i finally complete the 14 continous day! I feel the power in me today, and I hope it will last for a long time – or forever!!!