go running or walking everyday

Does joining the gym count…coz i wanna dooooo that!

While I was walking through a store today, I had the sudden urge to just start running really fast to the aisle I wanted to get to…

Especially on days when the weather is beautiful!!! I’ve been doing this thing on and off since I checked if off of my list. I still want to take more walks though, so I’m planning to start taking walks during my lunch breaks.

I have to walk 10 minutes from the bus to work. However, I always try to add more on. For example, I’ll walk down three or four bus stops to get extra exercise. Or, I’ll cycle to work, which is also very good for me.

It’s great!

I started today!!! It took me a while to start this goal, but I’m sooo glad that I finally started. I felt soooo good afterwards too!!! I’m already starting to feel healthier!!!There were other people running/walking around the park’s track too, so they helped motivate me a lot. Now I’m thinking about where I would like to go running/walking tomorrow. I know of several places because I think it would be good to change the scenery once in a while.

I’m going to mark the days down in my calendar to motivate me.