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eat a paleolithic diet


 

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just getting back into this 15 months ago

found an interesting study on low carbohydrate diets and nutrient intake here:
http://www.ajcn.org/cgi/reprint/23/7/948

it’s always assumed that a low carbohydrate diet is bad for your health or somehow lacking in vital nutrients but it would appear not



I was talking to a friend about this today 18 months ago

I’d like to give it a try soon

http://www.earth360.com/diet_paleodiet_balzer.html




 

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