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Curl 50 pound dumbells


 

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    michaelstipesucks

    Curl 50 pound dumb bells 8 months ago

    I can only get 45 on my strong arm, 40 on my weak arm for my 1RM. I am 140 lbs and have 13 inch arms. I am 15 years old (I know I’m gonna get slammed for sucking/being weak). I can do it! I just need 8 weeks or less!

    Mar 10, 07:48AM PDT | 0 comments


    1James1

    Standing dumbell curls 2 years ago

    I want 5 solid (no cheating) reps with a pair of 50 pound dumbells. I can do this now with 20s, and can eke out 5 with the 25s but my form suffers.

    Nov 17, 2007, 11:59PM PST | 1 cheer | 0 comments



     

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