CHUNKY BUTT!!!
21 months ago
I am so sick of getting on the scale and not have it budge, or worse go up!
How to be happy when i look in the mirror
It made me 
"Take a look at yourself. Everyday for 20 days.
And realise... Your eyes. Your smile. The beauti in one feature you have."
How I did it: Everyday i'd have to look in the mirror. And thought ' Did I really hit the ugly tree? Or am I the ugly tree? '
But I realised that my smile was worth at least something.
Everyday I smiled to myself. Which leaded me into my eye and that I have a weird yet colourful eyes.
Lessons & tips: Find something beautiful in you. Your eyes, smile, legs, tummy, bum! Anything.
Everyday show it off to yourself. You'll be amazed
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Poland
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But some days you'll still feel down
3 years ago
It’s not a constant feeling, being happy with yur self-image. There are days when you feel down, when your self-worth takes a beating. For me it’s usually linked to financial – when money gets less in the bank I start not liking the person in the mirror so much.
But it’s not as bad as it was before, cos these days I know that no matter how bad things are, there are always things you can do to make it better.
Once you realise that you can take responsibility for your life and change what you don’t like, it makes things easier to deal with. But that doesn’t mean you won’‘t get the pools of lowered esteem when you’re going through the motions.
Even the most confident people have their down days.
It's all in your head
3 years ago
Literally.
4 years ago I did a life makeover, mapping out what I wanted to achieve in my 30’s. I started up my own business, published a book, bought my own home… achieving the goals made me feel better about myself. Plus the recognition that I was getting as a result of becoming more confident fed an ongoing cycle that – unplanned – made me feel good about my body and who I am.
Before all this I was never happy with the person staring back at me in the mirror. These days, my body is still the same (although that’s changing since I’m now going to the gym regularly) and I look like I did 4 years ago (no plastic surgery, I mean). But everytime I see myself in the mirror I just love that person to bits.
