I am not a fan of exercise because I get short of breath, sweaty, and achy. I know the first step is to start, just start.
My boyfriend is a regular gym-goer, and I feel guilty when I eat more sweets than him and he’d just have a protein shake. I hate it when he poke my tummy and play with it, although he says he is just joking. I want to smack him with a fish.
I used to exercise when I was teenager. Loved the rush of endorphins and the feeling of accomplishment. Being so busy, its easier to brush it off and just park farther away so I can say I exercised, a bit.
Have already changed my diet, restricting my calorie intake down to 1200 a day and sticking to raw vegetables and whole grains as much as possible. My chocolate weakness, unfortunately, I cannot change.
Have to start exercising in two weeks – during sem break. I still prefer treadmill and some weights, rather than aerobics or spin classes. 15 months ago