I’m not sure if was so much that I managed the stress well enough. When I got laid off from my job, I was worried I would lose my insurance, so I talked to my doc about getting off the meds. I’ve been off them now since February, and I feel like my old self again. Still have a few stress issues, but they’re not causing physical pain, so I guess that counts as “managing”. :)
People doing this:
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Buffalo
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Vacaville
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Portland
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Rhode Island
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