eliminate lactose and gluten from my diet

Extremely worth it! I’ve been gluten and dairy free for 6 months and it’s amazing! Cooking has become so fun! I love mexican food! I made polenta pizza! amazing! check out my cooking blog www.gdfbliss.blogspot.com

Well, I had my first shopping trip this past Thursday and purchased 0 items containing neither lactose nor gluten. I also purchased some new items that I pleased with thus far. These items included corn tortillas, polenta, potato pancake mix, bean soup mix, rice milk, cream of rice, lactaid added milk.

More to come…