reduce my alcohol intake

Im proud of myself cut my drinking by 80% :)

Im doing so much better now with my drinking!!

I just found out that I did something very bad when I was drunk around 3 years ago and im so hurt:( I just found out today.. Im so glad im not drinking so much as i did years ago!! I need to shake this off i just cant:( IM HURTING TONITE:(

What can I say? I love my red wine and beer. Why give up something that brings me so much pleasure?? What was I thinking when I set this goal? Oh yeah, I think I set this when I was on a tequilla kick. Mmmm, sweet tequilla. So fun, yet so hard on your body and mind.

I had a bit of a blow out a couple of weekends agao and have tried very hard since then to restrict my booze. Last week I only had 6 units whic I was very pleased with. I aim to repeat it this week

Its the weekend! 45 mins to go before the fun begins!!

This is most definitely happening. I ended up drinking absinthe out of an egg cup last weekend. That was while I was taking a break from the beer, wine, port, pimms with extra gin, and copious amounts of vodka. And that was just the Saturday…

I’m in two minds about this – I know i should drink less, but its just so fun! I’m usually well behaved during the week but come 5.00 on a Friday…

Have cut down to 2 glasses per night instead of 3…going to be hard to reduce even further…I love my wine!!!

Even a few wines per night makes me lethargic and less inclined to do things like exercise, socialise and get even the household chores done. I want have more energy and to sleep better. I know it will absolutely be worth it!