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lose ten pounds


 

People who have done this

   

How to lose ten pounds



More "How I Did It" stories

It took me
54 days
It made me
Surprised but happy.


It took me
1 month
It made me


It took me
1 year
It made me
healthy!


It took me
30 days
It made me
proud!


It took me
25 days
It made me
Skinny


See all 6 "How I did it" stories

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Entries

NightTripper Has left her world to revisit her past.

Ten is good. 1 hour ago

It’s difficult to accomplish this when the Christmas season is fast approaching. Temptation is near

And I don’t have anytime to exercise, because school ate my life.

Sigh*



Untitled 16 hours ago

So I was doing pretty good until daylight savings time changed back to PST and then I kind of fell apart. For some reason, it is a little easier to handle when it is also cold out. But it being semi warm out and dark screws with my brain. I havent been to the gym since the time change and I feel like Ive gained ten pounds sitting all night. I havent even been walking around the lake.
At least I did stop eating junk food. But still, I am a little disappointed in myself and am hoping to get back on that horse and get myself to the gym after work tomorrow.
Maybe I will even bike in.



Chaitea reached goal: Read 50 books in 2009!

Lost... 1 week ago

Lost 2 pounds. Down to 150.



35,000 calories 2 weeks ago

450 burned today and no junk food.

34,550 to go



dreamer1487 is going to be very productive tomorrow :)

Untitled 4 weeks ago

this is hard because i don’t own a scale haha i feel like i’ve lost some weight.. just not sure how much :)



Chaitea reached goal: Read 50 books in 2009!

Current weight is.... 1 month ago

152.

I’d like to be at 142 maybe even 130 would be nice. I have lost a good amount of weight I gained when I was pregnant with my daughter (now three years old) after she was born I weighed 174 pounds, then went down to 163 for a long time, now I’m at 152. Before I was pregnant with her I weighed 140 pounds.

I eat well but could be more active for sure. Making a concrete plan for this because I know I could lose it in a month or two if I really worked at it harder.



SavingCaitlin is texting

Untitled 1 month ago

IM FAT.



Untitled 1 month ago

so already im 5 pounds closer to reaching my ideal body weight in just a few days of skipping out on candy but i dont really feel i look all that different…hmmmm



a tough one with holiday season approaching- ah sob eggnog my weakness 1 month ago

I’m giving myself till the first of December because that’s usually the day after me and my mom do all our Christmas baking, it’ll be a good test. hopefully by then i will be my ideal 100 pounds



halfway.. 2 months ago

5 pounds down, 5 more to go..-
These last five I think will be a little trickier..



See all 273 entries

Ask for advice: Get help from people who've accomplished this goal


Bloomington
Mariah Srygler asks, “How can I control my intense cravings to eat when I'm not hungry?”
— 20 months ago


3 answers

Somerville
jooyoung asks, “When do people weigh themselves? I flucuate between 2 to 3 pounds through out the day. I'm confused, when should you weight yourself?”
— 2 years ago


4 answers

Somerville
jooyoung asks, “I always feel like I'm wasting time when I'm exercising. I have a tread mill, so I run at home, I don't know if there is a better option, I listen to NPR so I feel like I'm also getting my news for the day, any suggestions?”
— 2 years ago


2 answers

 

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