642 people want to...

lose ten pounds


 

People who have done this

   

How to lose ten pounds



More "How I Did It" stories

It took me
1 year
It made me
healthy!


It took me
30 days
It made me
proud!


It took me
25 days
It made me
Skinny


It took me
3 months
It made me
feel grat.


People doing this are also doing these things:

Entries

Lost45 having a lazy day

Starting at 167lbs. 3 days ago

Rule number 1: Three meals a day – no more, no less



Carolyn is a self-improving extroverted builder.

Back on track. 1 week ago

Since being in my school’s musical brought me fast food every day after school (before rehearsal, daily), and a lack of exercise other than practicing the dance numbers, I gained some weight back. I started at 145, and found myself at about 141 about a month ago, and really started to watch what I ate and began to work out (again) and now I’m at 136. I’m so close to reaching this goal!



hmmf! 1 week ago

My master’s / new boyfriend had a negative effect on my weight-

I have gained 10 pounds!! (yikes)

Current stats 160 pounds 5’11’‘
Goal weight
150 pounds



4.4 pound in 3 weeks 2 weeks ago

Was sick this week so didn’t lose much (didn’t workout for 3 days) kept counting my calories though. Am happy with any loss, almost halfway to my goal :)



ecc5 loves Will and Grace

frustrated 2 weeks ago

I have been biking a ton, but it turns out I’ve gained five pounds. My mom says that it is because I am building leg muscles. I just hope that the weight will start coming off soon.



wooooooooooo 3 weeks ago

Have lost 4.1 pound in exactly 2 weeks. Slowly but surely _



off to a good start 4 weeks ago

Have already lost 2 pounds in less than a week :D Am doing Jillian Michaels 30 day shred, weight training, wearing a pedometer and counting calories. Feeling so much more energised and looking more toned already :D



Thrillzilla is wishing lauhlie was here.

I'm trying very hard 4 weeks ago

...but fast food calls to me every day. I must tell myself NO!!



I want to complete this goal in 2 months. 1 month ago

I plan t do this by eating better and increasing my activity level.
I feel I am strong enough and passionate enough to do it and if it takes less time great!



SprintJack is back in the saddle.

One Pound 1 month ago

With no disrespect meant, I feel like I’m on the biggest loser where one pound means so much.

I was focused on yoga, exercising, eating less, and got nowhere. No change.

I lost focus, wasn’t exercising, doing that “tomorrow I will …” dance. I was outside quite a bit. And the result?

Down one pound. Down to 174. How does that work? Actually, never mind. I’ll take that one pound. Now, how to keep it off.



See all 269 entries

Ask for advice: Get help from people who've accomplished this goal


Bloomington
Mariah Srygler asks, “How can I control my intense cravings to eat when I'm not hungry?”
— 16 months ago


3 answers

Somerville
jooyoung asks, “When do people weigh themselves? I flucuate between 2 to 3 pounds through out the day. I'm confused, when should you weight yourself?”
— 2 years ago


4 answers

Somerville
jooyoung asks, “I always feel like I'm wasting time when I'm exercising. I have a tread mill, so I run at home, I don't know if there is a better option, I listen to NPR so I feel like I'm also getting my news for the day, any suggestions?”
— 2 years ago


2 answers

 

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