Drink No alcohol in January 2008

definetly worth the effort. I may do this again after the next binge session (summer Hols in Spain)

And I’m very happy about it :)

I think My new challenge for Feb will be to only ever drink on Fridays and Saturdays and never more than 4 drinks or 8 units on any one day. This will be harder than giving up for a month.

The big challenge will be to drink in moderation in February :)

well its day 13 and its been an eventful 2 weeks just gone. My wife wrote off her car my employment prospects are not looking wonderful and I have had family celebration. despite all this although very tempted the cans of beer stay locked in the shed and things are getting easier with this challenge every day that goes by. Still over 2 weeks to go but feeling more confident I can do this one

Had a major celebration this weekend and remained alcohol-free :)

It would be nice to learn moderation so I can only have a glass of wine when I want to, instead of going for 2 or 3.

Well I know its only day 3 but things are going well just now. I am tempted especially in the evening and i have lots of christmas beer left but i am determined to stick with this one.

I want to do this really tough challenge for 2 reasons. firstly to prove to myself and my wife that i can go without alcohol for a month. more impotantly though i want to start to improve my health i dont want to die from liver damage like my dad did a few years ago.

Hope I havent made myself too difficult a challenge but looking forward to a healthier 2008.