practice yoga on a regular basis

June 12
Downward dog, chest expansion, pigeon pose, tree and other balance poses – anything I can remember to do at home.

June 10
Back to my regular yoga class and practice. It feels good.

This always makes me feel better both physically and mentally but for some reason I don’t carve out the time and stay consistent. I really want to try to figure out a way to do so.

I was doing this for a while until my beloved yoga studio closed! I plan on starting again once find somewhere else to go. When I was doing it, I really loved it.