total for 2008
11 months ago
1502.25 + 58= 1560.25 total
I’m pondering my 2009 mileage goal… since 1500 averaged to 30 miles a week, I’m thinking 1820 miles for 2009, which will average me 35 miles a week. Based on the past few months, 35 miles a week seems easily attainable.
Even though I was already an avid runner at the start of 2008, maintaining this steady mileage has increased my strength and speed. I can only hope for the same amount of improvement in 2009!
Dec 31, 2008, 09:53PM PST | 0 comments
1462.25 + 40.2= 1502.25 miles
still running…
Dec 21, 2008, 09:15AM PST | 0 comments
1422.95 + 39.3= 1462.25 miles
Dec 14, 2008, 09:28AM PST | 0 comments
77 left to go
11 months ago
1387.85 + 35.1= 1422.95 miles total
Dec 07, 2008, 01:40PM PST | 0 comments
1348.85 + 39 = 1387.85 miles total
Nov 30, 2008, 04:18PM PST | 0 comments
1307.75 + 41.1= 1348.85 miles total
Nov 23, 2008, 09:29AM PST | 0 comments
Tried out my new Pearl Izumi’s I had feared the shoes weren’t going to be what i wanted, but…they seemed to perform well. my only issue was some unpleasant chaffing.
Of course the fact that we now have a normal temperature, not 95 degrees F…probably helped a lot.
Nov 17, 2008, 10:15AM PST | 9 cheers | 0 comments
1272.75 + 35.5 = 1307.75 miles
Nov 16, 2008, 02:34PM PST | 1 cheer | 0 comments
two 3 mile runs…
363.5
getting a bit better as time goes along…
I just gotta keep moving.
got new shoes today, will have to wait for Monday to try them out…working all weekend!!!
Nov 14, 2008, 02:24PM PST | 4 cheers | 0 comments
one more mile. not alot, really was not feeling it today at all.
blech 357.5
Pearl Izumi’s ad to celebrate the fact that soon, very soon…in a few days…as soon as they are delivered, I will be back in PI’s.
well I keep trying to add the ic but it wont let me.
Nov 10, 2008, 12:12PM PST | 7 cheers | 1 comment
