A lab test showed me that I’m seriously deficient in Vitamin D (11 ng/mL). My doctor put me on 50,000 IUs for 8 weeks, which I’ve just finished, and now she advised me to take an OTC 1,000 IU supplement to maintain. I’m trying to soak up more sun as well, which is never a bad thing :)
Entries
Maintaining normal D levels
5 months ago

