wake up no later than 6:30am Mon-Fri

Of course it’s Sunday, but still it reminded me how nice it is to wake up when everyone else is still asleep. I get a few minutes to take care of myself before the demands begin! Today I got two solid pages of journal-writing in which is more than I’ve done for a few weeks. It really motivated me to keep it up!

(I wish I could attribute the waking up to something positive, but it was due to a really ugly nightmare. YUCK!)

This one hasn’t been happening. I think the problem is that I’m too lenient with myself in the morning. I need to keep my alarm clock set for 6:30am no matter when I go to bed. Hopefully that way I will start to go to sleep earlier in reaction to becoming increasingly sleep-deprived… ;-)

The challenge is getting to bed earlier…