17:40
17 months ago
This was unbelievably difficult for me, but I did 2 miles in under 18 minutes! I got on the treadmill today and hauled ass at 6.5-7.5 MPH speed the whole time.
I definitely couldn’t have done it without some rock music blowing out my ear drums, and some motivation (that is, stressors that pissed me off this week). Running is great for blowing off steam.
