Lose 8 kilos

i weigh 54 n have to thin down to 46

have to lose a minimum of 8 kgs within 2 months.

weigh 58Kg. need to be at 50!

I am 65 kilos now and my ideal is 57.
16 weeks to new year which makes 8 kilos, 1/2 kilos per week. Not a very hard job but I have to give a try.
I have never achieved a goal of losing weight before. Hope this time it works..

3KGS DOWN, 5 TO GO!!!

Weigh 82.6 this morning. Want to get to 75.

I’d like to lose about 8 kilos, just feel healthier!

4 down 4 to go!

Keeping up the good food and exercise. Not too much longer to go.

Very slowly coming off but I’m doing the right things. 40 min walk, 30 min 4k run (I know pretty slow), and 45 min weights today.