1. Find balance in my life… In certain ways I am doing really at this goal but finding balance in the way I spend my day is not happening. Right now I am working pretty much all the time in order to be distracted from obsessing or thinking about my ex. The way I look at it, at least my out of balance preoccupation with work is productive, as opposed to the sitting on the sofa, thinking there was no point to life and wanting to bail out which I did for the 1st 6 weeks! I’m getting there, but still need to address this goal and make it a living breathing part of my life.
2. List at least one thing each day which I am grateful for… Some days, usually bad days I find it hard to come up with something to write, but in forcing myself it is good for me to stop and realize that although life is not going my way, I still have A LOT, and I mean A WHOLE LOT to be grateful and thankful for.
3. Complete a 7-day juice program… I have started juicing again but not the 7 days program – still want to and need to do this goal! Am thinking will have to be after my birthday celebration weekend!!
4. Take 15 minutes a day to just be… not yet, I have a cd I was listening to daily for 30 minutes which I am going to try and re-start when I get back home. If nothing else it means I lie on the sofa or just chill for 30 min a day!
5. Be Happy!... I’m up and down like a yo-yo! Not a lot of balance here. To be honest I’m actually happy with a lot of things except one, little all-encompassing sadness, which sits in my heart for my ex. As I write this I realize how much my focus is on Him, how much of my internal life is still focused on him although on the outside “im doing so well” I’m happy on the outside, not on the in.
6. Learn to love myself… Up and down
7. Stop comparing myself to others… Up and down
8. Get to goal weight… On-going
9. live one day at a time… Still trying to pull myself back to today every-time I feel myself float away into the panic of tomorrow or pain of the past. Especially right now as Im in our summer house in Sicily with access to beautiful scenery, weather, food, beach etc….
10. drink more water Been doing a lot more of this in the last week or so since I’ve been away. Need to continue once I’m back in the not so hot world of the UK
11. Clear my credit card… Still working on this
12. Get over him… URGHHHHHHHHHH – NO!!!!!!!!
13. Finish my portfolio and get out there!... not yet
14. Start writing a journal… Yes although I haven’t written in it for a while
15. Finish my website… Still working on money work whilst I’m away – hopefully going to start in the next day or two
16. Start painting again… Not yet
17. Go to a life drawing class… checked classes, going to speak to my lodger and see if she wants to come with me
18. Learn Italian… checked out adult evening classes – also rosetta stone. I have been better since I’ve been here but need to commit some time to this
19. Get a lotus tattoo… Meant to be on my birthday – the 3rd. We’ll see, I’m still having doubts!
20. Tell people how I feel about them ( the good stuff!)... not enough
21. Have fresh flowers around the house… no
22. become a better photographer… ongoing
23. Accept compliments… Yes – although not getting too many!!!
24. Give something back… Spent a great couple of days at Chase Christophers Childrens Hospice photographing a music workshop and concert there. The praises and reactions of the parents and staff to my photographs, not only made me feel good about myself, but also that my ‘job’ or talent can be more than superficial. Im working on an idea of how to expand on this, hopefully with the help of someone I met at Chase
25. Buy a D3x… Gotta look at my budget, but think I’m going to end up just going for it!
26. Take time to pamper myself each morning… No….
27. post letters here that i would never send… If I dumped everytime I thought of something I wanted to say to someone I would never get off this site. It amazes me that I have so much to say, as I would always thing that one of my attributes was that I spoke my mind all the time – I guess not. Or at least that I’ve become less that way over the years!
28. stop depending on others for my happiness… trying
29. Practice restraint… sorta!
30. compile a 100-things-about-me list… need to start this
31. master the law of attraction… no – any suggestions??
32. Review Goals Bi-weekly… doing it now!
33. have a book published… nope
34. tell him how I feel… Soon
35. learn transcendental meditation… November – looking forward to it
36. Decorate my workspace so it’s beautiful… not yet. Another 2-do for when I get home!
37. Sell stuff on ebay… NO!!!
38. Clean the car… Have a week once I return to do this!
39. stop thinking about him so much… I have my moments but generally not doing all that great right now. I think as it’s coming closer to the date I set myself to contact him, the pressure / fear / general unhealthy thought obsession is hitting a high and driving me crazy
40. Host a Book Swap Party… Need to find a free date in the diary
DONE
Cheer Cessie on and get other 43t’ers to shower her with encouragment in her bid to quit smoking!... Yes and she’s doing GREAT!