cucumber_melon8 is trying to learn espanol :)
I think. Tonight I want to try to sleep at 11.
moniia is working on my life.♥
How I did it: I did this by going to bed earlier. Also by relaxing that last hour......................................................................................................................................... Read how I did it…
cucumber_melon8 is trying to learn espanol :)
I think. Tonight I want to try to sleep at 11.
cucumber_melon8 is trying to learn espanol :)
And make it “go to sleep before 12 am.” Going to bed earlier might not help me, because I can go to bed half an hour earlier, and while still an improvement, isn’t what I’m looking for. I want to get to bed eventually by 9 or 10, but for now I want to shoot for before 12 am.
Ok I haven’t been able to sleep the last few nights and right now it is 02h17…
cucumber_melon8 is trying to learn espanol :)
yikes. i even tried going to sleep a 1. i laid in bed for a long time before i finally fell asleep. =[
cucumber_melon8 is trying to learn espanol :)
oh dear.. it’s just getting worse.
cucumber_melon8 is trying to learn espanol :)
I have to wake up at 6:30 tomorrow so I really hope I can go to sleep earlier than 1 am, which is when I went to sleep last night.
This of course doesn’t have to be done on Fridays and Saturdays but it does for the other days of the week. I will know I have done this when I have gone to sleep early from Sun-Thurs everyday for 2 weeks straight. After that I assume I can continue.
cucumber_melon8 is trying to learn espanol :)
I honestly wish I could just sleep in the day and be up at night. I like night time so much better than day time.