tippytoes is a self-knowing, self-improving tree hugger
Not worth it, only because things were resolved due to a wonderful, wonderful homeopath and naturopath which I discovered. So the symptom diary didn’t do much good in that sense. But it IS very important, to keep track and find a pattern (and hopefully a solution!)
Mar 31, 2008, 08:02AM PDT | 0 comments
tippytoes is a self-knowing, self-improving tree hugger
I want to keep track of:
-what I eat/drink
-supplements
-hours of sleep
-how I feel
-how much pain I’m in, and where
-what time I go to bed and what time I wake up
-amount of exercise each day (and what)
Jan 23, 2008, 12:47PM PST | 2 comments