give up soda

How I did it: First of all, I love soda. So it's not like I'm giving up something I wouldn't eat or drink anyway.I haven't drunk soda in 2 years and 10 months, and I'm fine with it. It was a New Year's resolution in January of 2007. I stopped ordering soda when I went out, which was the most often that I drank it. I usually didn't have it home, but told my parents to stop buying soda. I stick with water, and sometimes I like to drink iced tea or lemona… Read how I did it…

How I did it: I did cold turkey, this is not the first time I give soda up, but I think this time it is for real. I decided to staying soda free for just a week, and then I started expanding the time. Read how I did it…

How I did it: I quit cold turkey one day after years of guzzling tons of the sweet liquid.  I got caffiene headaches for two days, but by the third day I started to want it less and less.  Read how I did it…

How I did it: I just quit. I can't remember when exactly, but I remember as soon as I hit my teens, every time I drank anything fizzy, I felt sick. Particularly with food. I was completely put off. I would say I've given it up completely and have always preferred water or fruit juice, but on the occasion when I have had soda in the past few years, I'm often told that from the sugar rush I get insanely hyper and that I'm li… Read how I did it…

How I did it: Cold turkey.  I was drinking a lot of soda.  And my body was telling me - ENOUGH!  By 2:00 I needed a nap, I was grouchy, not sleeping at night.  I stopped and started drinking a glass of milk (good for the bones!), water and tea!  (Skip the sweet tea!)  I drink all kinds of organic herbal teas.  0 calories no sugar so better than the bottle water flavorings you can add.  Plus you can get them … Read how I did it…