2 people want to do this.

Do more yoga at home


 

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    It's been 1 month ago

    a good week for yoga and me… :)



    It has 12 months ago

    been a good week for this goal. Yoga really helps me to be focused and calm…



    Have 13 months ago

    had a good week doing yoga at home. Note to self ~ KEEP IT UP! :)



    Continuing 16 months ago

    to do well with this one… :)



    Have 16 months ago

    had a good week doing this. It is amazing how much better you feel both physically and pyschologically when you stick to doing those things that you know will make you feel better about yourself…



    This one has to be put on hold for a while 18 months ago

    I’ve done something to my back so can’t take any chances… I’m hoping that it won’t be too long before it is better so I can just get on with stuff again…



    Did an hour long session last night of yogalates 19 months ago

    A mix of yoga and pilates. It was quite tough at points but I feel like I have benefited from it. All good stuff :)



    I have been doing this... 22 months ago

    And enjoying it too :)



    Another 2 22 months ago

    dvds, I need variety otherwise I get bored and give up… So that’s 2 new yoga dvds and one Bollywood dance workout, which I am really looking forward to. Now to see if I can work towards completing this goal… :)



    Got a new 22 months ago

    yoga dvd today. I now just have to find time and motivation after little ones have gone to bed to do it…



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