Track my weekly nutrition averages

I just don’t have the time to keep up with the charts each day.

Looks like I’m slipping again! I need to pay more attention to my food intake.

Averages:
Calories- 1,660 (!!!)
From Fat- 640 (!)
Total Fat- 71g (!)
Sat Fat- 23g (!)
Cholest- 245mg
Sodium- 2,810mg (!)
Carbs- 177g
Fiber- 15g (!!)
Sugars- 63g (!!)
Protien- 85g
Vit C- 110%
Calcium- 80% (!!)
Iron- 80% (!!)

Averages:
Calories- 1,640 (!!)
From Fat- 510 (Improved)
Total Fat- 56g (Improved)
Sat Fat- 17g (Improved)
Cholest- 240mg
Sodium- 2,080mg (Improved)
Carbs- 196g
Fiber- 14g (!!)
Sugars- 102g (!!)
Protien- 95g
Vit C- 520%
Calcium- 70% (!!)
Iron- 80% (!!)

My numbers are only from Wednesday-Saturday
01/30-02/02

Averages:
Calories- 1,610 (!)
From Fat- 610 (!)
Total Fat- 68g (!)
Sat Fat- 21g (!)
Cholest- 130mg
Sodium- 2,950mg (!)
Carbs- 210g
Fiber- 15g (!)
Sugars- 79g (!)
Protien- 57g
Vit C- 120%
Calcium- 60% (!)
Iron- 70% (!)

(!)=Area I need to improve on

I want to take a good look at what I eat and how I can improve my diet.