How to be more optimistic over all the things I do and see everyday
How I did it: i just began realizing all of the negative, pessimistic things i would say, think, or do and simply began stopping myself from doing them, because i knew it wouldnt help in any way whatsoever. paying attention to this on a daily basis simply made me adapt to being the opposite, positive and happy over anything that came my way.
in fact, i even began noticing that whenever my bf and i went to places and asked people in a store, at a restaurant, or in public areas, i always had this little smile on and my eyes were wide open. (it wasnt like that before) and plus i began bumping into people who were reallly nice to me (sadly in italy, its not that common, especially to foreigners).
Lessons & tips: just pay more attention to what you do and say every single minute of the day until you change to be what you want to be, all automatically.
