find healthy ways to manage stress

Just got an indian head massage, and that was so relaxing.

Should get them much more often, finances permitting – or should I just make the finances fit around what i need? mmmh..

as opposed to running everywehere like a headless chicken, especially as I am not even bl… working. I am creating stress out of nothing!

keep my stress under control. So far I’ve decided to start getting massages on Fridays to help me de-stress from the week. I want to keep my long walk with my dog on Sunday and add a day of swimming mid-week to keep the stress manageable.

Now to figure out things for the other 4 days of the week. Perhaps I should go back to date night with my husband on Thursdays….

Three more to go. Any suggestions?