I feel like I’ve been so busy I haven’t had much time to “pay attention”. But I guess that’s the point. To slow down and appreciate the now. 5 months ago

I think knowing what to do and how to act in various social situations would really help me with my social anxiety. I have this great book called Choosing Civility that gives a list of ways to be a more polite, genteel person. This month, I’ll concentrate on the first rule, which is “Pay Attention”. This one is pretty hard for me because I do love my iPhone. 5 months ago