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Improve our family diet


 

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    purplefibermom feels hung-over even though I didn't drink anything last night

    Feb goal: menus & whole wheat baking 17 months ago

    writing out menu plans really help with eating well – you know what you are going to make & you have everything for that meal in the house as your shopping lists follow the plan.

    Looking for recipes to include more whole wheat flour in our diet




     

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