not be afriad of getting hurt (body, mind and heart)

I am so tired of being hurt. I put up a wall all around me. The messed up thing is the one who keeps hurting my heart is the only one I keep falling back on. We have a fourteen year old daughter. He pays most of my bills. I don’t know what I am doing.

Your always feel a little afraid but getting hurt is part of making who you are & being in touch with your emotions, it always comes so embrace it dont run and hide because if you dont get hurt then you dont get loved or appreciated, its all or nothing so good luck and when times get bad just remember that every cloud has a silver lining & the things that hurt are just as imporatant as the things that dont :)

we are afraid of being hurt so we close ourselves if from people,put up defences, hurt them first, run away, shut up and sit doen because we afraid. We do it coz more then anything we dotn want to be afraid of the pain but we always have pain and the more you try to run the more it tries to catch up with you. By running away or acting out to defend yourself in fear your always be stuck alone and fearful. If you want to trun it round and be able to hold your head up no matter how much pain you recive then your living in a day dream. Almost. If this is something you really want then get off your ass and work for it otherwise your be sittign there fearing fear. And what you havent realised is that your own fear is hurting you and by just sitting down and taking it your taking in all this fear so get up and defend yourslef coz nobody has the right to be giving you the fear of them hurting you. To get over it youve got to start trusting yourself and not relying on everybody else. Express yourself and expect love not pain from the person and if thats not what they give to you WALK AWAY dont dont dont get stuck in something or with someone who gtes a kick out of hurtin you. Dont be afarid of the pain coz it will always come bnot matter how much you try to fight it or cry it out. So go google it and remember that pain is just as important as love and why the hell would you fear that? :) xxx