i would like to do this again, makes me feel more relaxed. goal is to make it a daily habit. so if i doe this for like a month or so, it should stick.
People who have done this
More "How I Did It" stories
How I did it: just made sure there is always tea stocked in my cabinet and i probably drink more tea then water now. so I just drink it everyday it's not that hard unless i forget in the summer i drink iced green tea and in the winter i drink it warm. Read how I did it…
People doing this are also doing these things:
Entries
I might not be able to do this everyday, but i want to make it a habit at least because it is good for you and i drink it first thing in the morning to jump-start my metabolism .
I would like to do this as i dont drink enough water, and drink way too many sugary drinks!!
afef Looking forward for Winter time :)
Very worth doing – improved my health a lot :)
the caffeine and mild energy boost the green tea gives you is almost the same as coffee but without the risk of addiction!
Ah, if your colon could speak it would also tell you how happy it is and that it wants to become your best friend!! :P
Probably it also help boost weight loss / maintain a healthy weight ;)
guess_whos_bizzack flow..............
japanese green tea (kirkland) at costco for $13 (100 bags)
http://www.chowhound.com/topics/325507
good stuff
afef Looking forward for Winter time :)
i drink a mug full each time i remember, especially while i’m at work or home studying :) – trying to increase the dosage & currently trying to drink everyday!
Sometimes i add honey to give it a bit of taste without adding any sugar :)
It’s just something that you get used to! Even if you don’t like it at first, persevere, because it will become second nature.
I’m trying to get in the habit of making a pot of green tea every night (1 litre or 4 cups). It’s slowly becoming easier to do. Try green tea with lemon, it makes a more interesting taste.
I gave up coffee and started drinking green tea. I was drinking it plain and warm for ever and It got way boring. so I decided to spice it up a little! Now I serve it cold or warm. but with every cup i throw in 2 bags of green tea a tea bag of mint tea. this just makes it seem so much better but I still want to drink more of it. It’s so hard to get yourself to drink it sometimes.








