I ran a mile last week and my time was 13:35! This is the fastest time for me! 4 weeks ago
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I went to the gym for the first time in months and I attempted to do the mile run. I finished it but my time was 15:03 minutes. It’s worst then the last time I timed it but considering that I haven’t done anything exercise-related in months I’m not beating myself up. I’m going to give myself more specific goals to work on the, cause I really do want to complete this goal. 2 months ago
Workout for the first time in months and to be honest it wasn’t too bad. I finished the mile in 14 minutes and 16 seconds. Started out strong but faded quickly. However, I will improve! 8 months ago
Completed the mile run in 13 minutes and 59 seconds! Shaved off 2 minutes from last time! 12 months ago