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be able to run the mile under 10 minutes

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Run 10 Minute Mile

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moniiasome time last week

I ran a mile last week and my time was 13:35! This is the fastest time for me! 2 months ago

moniiaLast week

I went to the gym for the first time in months and I attempted to do the mile run. I finished it but my time was 15:03 minutes. It’s worst then the last time I timed it but considering that I haven’t done anything exercise-related in months I’m not beating myself up. I’m going to give myself more specific goals to work on the, cause I really do want to complete this goal. 3 months ago

moniiaJune 21, 2013

Workout for the first time in months and to be honest it wasn’t too bad. I finished the mile in 14 minutes and 16 seconds. Started out strong but faded quickly. However, I will improve! 10 months ago

moniiaOhh yeah!!

Completed the mile run in 13 minutes and 59 seconds! Shaved off 2 minutes from last time! 13 months ago


run or to say more correctly run/walked a mile in over 16 minutes. needs work but baby steps. 15 months ago

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