53 people want to...

be able to run the mile under 10 minutes


 

People who have done this

   

How to be able to run the mile under 10 minutes



More "How I Did It" stories

It took me
3 weeks
It made me
ready for the 5K


People doing this are also doing these things:

Entries

help!!! 4 months ago

i am going to join the army as soon as i am 16 and i just want 2 no if any 1 has any tips in how to train for this ? as in 2 do a mile and half run in under 10 mins ?>



ARMY ROTC 5 months ago

i am applying for the army rotc scholarship and i need to make 2 miles in 18 minnutes? :( and it takes me ten minnutes to do a single mile.



Need a new goal 10 months ago

Calling this done! I’ve done it multiple times, but just now decided to go ahead and call it complete. Mainly because I want room for another goal lol and I know I can do this whenever I want to. I usually run it under 9.



foreverHoping cleaning my room? It's pretty necessary

Just to check... 12 months ago

I do believe that I can do this. Not recently though. I will have to go down to my school’s track and time myself, to see how fast I really can do it if I push myself. I want to try this out within the next week.

xoxo, H.



Untitled 15 months ago

Just keep it up and you can do it



I did it! 21 months ago

okay, so yesterday i did the mile in like 10:58..and today i did it in 9:48!! im so excited that i did it! it just proves we can do anything when we set our minds to it!



3 down 7 to go a long time ago 22 months ago

Long time since I’ve been working on this goal. I could take the easy way out and call it complete since I’ve done it 3 times, but I’m not since I don’t think I could even come close to this now. I get winded doing a half mile lol. I know cause coach is making us do a timed half mile before we can practice so I’ve been running a bit before then. Hmm, deciding not to do anything over the summer was not very smart. Oh well I’m going to get myself back into shape and start back on this goal. I need to be able to do at least a mile again.



ajshrimpkins is between trips

Track team 23 months ago

I did this for the first time in the eigth grade, in like 9:59! Last year, before my injury I could run a 6:15. Not to brag or anything.



run.. 23 months ago

i was in my high school’s cross country team. i ran after school everyday and i think my time was 7 minutes and 45 seconds. i ran really fast around the track and didn’t stop.



I did it! 2 years ago

I just went to my highschool’s track with my brother and Mom and ran a mile in 9:25 minutes! On my last lap, my brother, Alex, ran next to me and slightly farther ahead to push me to go faster. :) I thought it was really nice of him to want me to reach my goal.



See all 22 entries

Ask for advice: Get help from people who've accomplished this goal


gbpatsfan asks, “how do i do this?”
— 3 years ago


0 answers

 

I want to:
43 Things Login