study for a minimum of two hours a day

Any ideas on how to completely relax and destress before calmly approaching school work and revision well focused? Because i’ve started struggling to find the motivation to work including in lessons, i did NOTHING in maths 2day and i feel even more awful for it. I’m not very well from stress and alot of pain so im just entering a dark spiral of feeling sad and very tired all the time so i need something to make myself feel better, appreciative of ANY ideas you may have peeps :) thanks

did loads yesterday. about 2 hours. done none today. Too busy working at the vets, then getting a bad headache, then making it worse whilst stressing about non-existant personal statement, now i want to go 2 bed but too stressed.

since new term has started i think it’s time to continue with this goal (so totally not including this week cos its rest week) but im still starting, just like a minimum of 1 hour instead of 2 lol im goin 2 do biology rytttt now. in 10 mins now.

Monday- 30 mins (just going over some maths notes)
Tuesday- 0
Wednesday- 0, I literally have nothing to do…
Thursday- 45 mins (not really studying, just did some maths exercises and some English stuff)
Friday- 0 (went to my friend’s birthday dinner instead :’D)
Saturday- 0
Sunday- 0

Overall 1 hour 15 mins.

Starting 02nd June

Monday- 5-6 hours (past papers for Bio, which I had more time to do more :z)
Tuesday- 8 hours (came home staright after school and studied until nearly 12am. I did all the unit 3 papers from the Edexel websites [and I did very badly indeed] and rewrote, and tried to memorise the oragnic reactions/conditions etc…)
Wednesday- 0 (Just had my last exam, I think I deserve a break, I am exhausted!)
Thursday- 0
Friday- 0 (I’ve no more exams and I’m still on study leave, so I guess I’ve got nothing to study for)
Saturday- 0
Sunday- 0

Overall 13 hours.

I picked it up the last few days, doing like 5 hours of biology a day, and did about 8 2day lol did around 5 past papers, sepent 2 hour re-reading notes, WELL BEHIND ON CHEMISTRY NOW!!! very worried. but its fine

I have SO much work to do this half-term! It’s sickening! C2, bio and chem! I need to think positive!

Starting 26th May

Monday- 4.5 hoours (biology, got 3 chapters done, and I’ve three more left, but they’re the longest and hardest ones :x)
Tuesday- 5 hours (biology, and I’m still not done :x) I FUCKING HATE IMMUNITY!!! > _ <)
Wednesday- 4.5 hours (Finished the last three chapters of Bio, and did one C2 paper – I got 8/75 – a big fat U! Shit, and the exams in 4 days :x)
Thursday- 2.5 hours, maybe less… (I went to Anni’s house, but we didn’t get much studying done X3 … but when I got home I did anothe C2 paper, this time I got 34/75 – an E, improvement ::sarcastic cheer!::)
Friday- 5.5 hours (Another three C2 papers: U, E, U – wtf?? – I’m so gonna flop! I also did some chem notes:x) I really need to start doing past papers for chem and bio … I’m running out of time. x _ x
Saturday- 3-4 hors (some more C2 papers, and some chem notes :x)
Sunday- 7 hours (4 C2 papers, and some random C2 revision) The C2 exma’s tomorrow! Y _ Y

Overall: 32 hours, pretty good, that’s the most I’ve ever done :D

Starting 19th May

Monday- 3 hours (essays, memorising quotes)
Tuesday- 3 hours (essays, and memorising quotes)
Wednesday- 2 hours (woke up early to re-annotate all poems, look over main quotes, essays etc…)
Thursday- 0
Friday- 0
Saturday- 0
Sunday- 0 (terrible, but I’ve been really sick over the past few days :’( I really hope it goes before my exams! :x)

Overall 8 hours o _ o

right i have just over a week to drum both chemistry mod 2 and 3 and biology mod 2 and 3 into my brain so 2 hours is very minimum. did like one hour yesterday cos i have a cold and i just wanted to sleep. done 2 already 2day and now i is off to do more wooo.

English (exam: 21st May)

Unit 1
Re-read ‘Pride and Prejudice’ (not done)
Makes notes for the main charcaters, themes, language etc…Write quick chapter summaries – and also summarise each chapters most important technical features.
ESSAYS!

Poetry-Re-read poems-
Write up form, structure, tone and language notes for ALL of them
-Select & memorise quotes (ASAP!-
-ESSAYS!-

Drama-Re-read ‘Cat on a Hot Tin Roof’-
-Memorise quotes-
-ESSAYS!-

C2 (exam: 2nd June)
Go over all chapters – make concise notes for ALL-Soloman and Edexcel papers!-

Biology (exam: 3rd June)
-Make Health and Disease notes.-
-Revise Foundation and Transport-
-Past papers!- (some anyway)

Chemistry (exam: 4th June)
-Unit 3 revision – LOTS!- (kinda got this done, wish I’d done more though :z)
-Past papers – revise/study week points!
Write up and memorise the definitions!

Shit, I’ve SO much to, and a really small amount of time to do it!