complete the Body for Life 12 week program

On week 2 day 10 and i’ve lost 14pounds

My first 12 weeks! I’m now revising it and adding in more weight training and cardio… Im on the 4th day of this new 12 weeks..

In the first 12 weeks on BFL I lost 29 and in 14 weeks I’ve lost 37!

I’m a candy freak, and if I can do this, anyone can!

I want to lose weight and do it

In the past 10 weeks I have lost 25.5 pounds. This is the only program I am and will be doing. It’s awesome!!

I’m gonna try this, I’ve tried all sorts of this…so now I’m ready to see how well this works

I’ll try this some other time…

gave up.

My first 12 week challange has ended. I lost 14 pounds and a dress size. I am now in week 2 of the second go around. I have 39 pounds to go. I have added the marathon training to the challange so I should be good to go. This challange ends the day before my 1/2 marathon

... and don’t think the 12 week program is what I need right now.

My 1st 12 week challange is almost done. I haven’t been as faithful as I could have been but I have lost inches and a pant size.