do one thing each day that makes me feel happy or satisfied or accomplished

I think I want my life to be more like this so this is a long-term goal, a deep change in behavior. So I need to try to do this for a while until I can do it everyday, then it should be more automatic.

Basically I hate a lot of what I have to do these days and I would just like to try to do at least one thing each day that is not part of the long hard slog that is my life for the next year or so.