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Lose 2 kilos in April


 

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Curlychaos SoapDragon is sending lots of hugs and curlycuddles to Wren and Sadie

0.3 kilos to go! 15 months ago

Yay! My fight against arch enemies croutons and late night snacking is working! I`m sure a couple of kilos doesn`t make that much of a difference in how I actually look, but it is amazing how much thinner I feel just by eating healthy and knowing that I`m losing weight! My goal is to tick this goal off by next friday, and then start working on the next two.



Curlychaos SoapDragon is sending lots of hugs and curlycuddles to Wren and Sadie

This should be possible 15 months ago

2 kilos is not that much after all. I think I should be able to do this by getting some more exercise, and fighting my 2 arch enemies:
-late night snacking.
-croutons.
When I lost about 50 pounds a while ago, one of the most important things I did was not eating after 8 pm. But now I have fallen into the habit of eating in the evening again, which is terrible for my weight. And then there are the croutons. We have a salad bar for lunch at work. And they make the most incredible yummy croutons. Which are ofcourse more or less boiled in oil. I always intend to take just a few, and end up having croutons with some salad on top. Must get some self discipline at the lunchtable!



Curlychaos SoapDragon is sending lots of hugs and curlycuddles to Wren and Sadie

Arrrghh! 15 months ago

I need to get my act together on this goal! I lost a lot of weight last year and the year before. And I have kept most of it off, but still, the kilos have started creeping back on. I`m about 5 kilos above what I would like to weigh now. 5 kilos is no disaster in itself, and my weight is well within the healthy BMI range. but I fear the weight will keep creeping back on, so slowly that I don`t get worried enough to react.
I just had a friend over to watch a movie. I had bought crisps and chocolate chip cookies and ate, well, more like a golden retriever than a spa guest, definitely. She didn`t touch any of it until halfway through the movie, when she asked if we could share one cookie, because she didn`t want to eat the whole thing. These are small cookies!
I`m now feeling stuffed and disgusting.
I think it has a lot to do with lack of exercise really. When I go to the gym several times a week like I used to, I feel healthy and it is somehow easier to resist junkfood. But I can`t afford a gym mebership at the moment, or the dogsitter expenses to get to the gym. And I can`t go jogging with Agatha because of her back. So I don`t work out. I can do a bit of aerobic and strength training at home though. I don`t really like it much, so I keep putting it off, but I have to start working on that, seriously.




 

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