lose 10 lbs in 1 month

im short and it makes it hard, i can’t really gain too much weight or it shows way more than it would on a tall person. im only about 10 or 15 pounds over weight but i want to lose it fast and as soon as i can.

i need a jump start.

i want to loose 30 lb over three months

HEY lol, my name is kaitlyn, im 14 years old, im 130lbs an am 5’6, i want to be 120 or below by halloween, after that i wish to become 100-110 in the months to come, help me loose weight!!!!!!!

- eat vegetables and bean noodles every other day
- do at least 120 crunches everyday
- do elliptical thingy every other day

Very interested to try this out

I gave it a shot, and I ended up losing 5 pounds. But with everything else going on in my life right now, I just couldn’t get the exercise in that I needed to really make this happen.

I’d say “maybe next time”, but really, I’m just as happy to crawl along at 5lbs a month. Just so as I get there.

I’ve been feeling really bad about this goal, and haven’t been doing so well at it. But I was thinking about the cheers and how twenty people have signed up to say “we believe in you, and think you should give this a shot”.

And that’s really motivating, you know?

Next time I dont want to work out because I’m feeling lethargic, I’m going to keep y’all in mind. Because even though this is a silly goal that doesn’t make anything better for anyone except myself, people have added their names and said “Yes, you’re worth it.”

Thanks, guys. :)

I’ve been the exact same weight for four days. I’m hoping this is just some sort of weird plateau and I’ll hit a sudden drop off, like, tomorrow.

Other than steak night, I’ve been eating very carefully, and doing 100-200 crunches a day. Need to pick it up on the exercise end, I know, but it’s been rough with the cold.

Stagnation is death.

Tonight I made steak and mashed potatoes for dinner and ate way too much. I am in serious pain, and worry I might be sick.

Stupid eyes—why are you so big?

Bad idea. Bad idea. Bad idea.

Mellow out, stomach. I promise I won’t abuse you like this again.