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How to get up earlier
It made me
Happier
 How I did it: I started by cutting down on caffeine at night. I didn't realize how much soda made an impact on my sleepiness until I stopped drinking it after 5 pm. I started using my cell phone as my alarm clock as well. This can prove to be useful if the power goes out in the night. I have 5 different times I can set my alarm and I set them in 15 minute increments. It took a couple of months but I am now getting up a good 45 minutes earlier than I used to. It feels good getting to work on time :)
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iluvmagpies got up earlier againn today!!
How I did it: Instead of my radio alarm I had my brother call me while the phone was across the room. The radio alarm was on but I didn't even hear it! I have learned to sleep through it.The shrieking alarm gives me an unhealthy jolt of adrenaline and so I just hate to resort to that.I will get up at 11AM for 2 more days and then move up to 10AM and when daylight savings comes I'll be at 10 but it'll be 9AM!!!! one more hour and I'll be up … Read how I did it…
tamz23 is running, yoga and meditation.
How I did it: After I got a job, I just simply had to get up earlier to be there on time. It took a while for my internal clock to acclimate to wanting to go to sleep earlier, but eventually it happened. Read how I did it…
Reach2thestars is a self-knowing, creative, self-improver
How I did it: Every day, I started forcing myself to get up a little earlier. But that wasn't really my problem. THe thing that stopped me from getting up in a timely fasion were the distractions keeping me from getting to bed. Once I went away for the weekend, and removed those distractions, I did better. Read how I did it…
CindaMarie chaser of light
How I did it: I realized that there were a lot of things in my life that I wanted to do, but was lacking the motivation and time to do them. If you even wake up 30 minutes earlier than you used to you can get so much more accomplished in your day! After doing this a couple of times you realize the value to it and want to keep getting up earlier! Read how I did it…
How I did it: Just gradually got up earlier every day - I worked out that I now get up on average five hours earlier than I used to, blimey! Much better really, get so much more done, more time to go for breaks and exercise too. Worth it! Read how I did it…
Andrew McAdam is adding more things on 43things.com
I’m having to commute to London now for work, it’s not forever, but it does mean getting up before 7 every day in order to get the train.
I must be getting used to it though cause I’m getting up earlier at weekends too
I “got up earlier” the past two days, but I only slept for 7 hours maximum… so now I feel like I have too little energy. I have to make sure that I can sleep (at least)8 hours… Other than that, I’m doing fine on this goal :)
I got up at 6.45 today! I didn’t linger in bed, I got immediately out of it! That’s really an improvement :)
I got up at 6.30 and was almost too late for my bus :s
I’m not sure yet wether I’m going to sleep till 7 or 8 tomorrow morning… I definitely shoudn’t get up after 8, still have homework to do. Luckily classes start at 11am tomorrow.
I didn’t get up at 7
it was 9 this morning
but the sun is shining, that makes it a bit better :)
tomorrow I have to be up at 6 am because it’s an early schoolday
Karrieon is ready to start living!
I’ve made it to the four week mark. This week was a little more difficult and I found myself pushing back the time I get up by five minutes. But next week I will remain firm. I’ve got the heat to go on earlier, so it’s nice and warm when I get up. And I have figured out how to set my automatic coffee pot, so something warm is waiting for me!
I’ve always found getting up in the morning so so difficult. No matter how much sleep I have I tend to snooze and never have enough time to get ready in the morning. I end up going to work in a bit of a mess with half the stuff I should have taken forgotten – not good! I really think for me it is just a habit, so from tomorrow I am going to try to force myself out of that bed a bit earlier!
Karrieon is ready to start living!
For three weeks now I have gotten up 20-30 minutes earlier. I am pretty excited. I still have to MAKE myself get out of bed. If I had my way I would stay in the warmth forever. I need to get my programable thermostat set so it’s warmer when I actually have to get out of bed. But so far, so good. If I can continue this for three more weeks I will consider a habit developed. It’s nice to be able to make coffee in the morning, actually pick out a nice outfit and put my makeup on before I get in the car!
Paul O'Shea is being
So, summer is long gone, but I did a good job of getting up earlier I think and I hit my target most mornings. It was nice getting up that bit earlier, so I’m happy with this one. I’ll leave it on the list for now, as an on going thing, but so far mission accomplished!
myrawska wants to read a new book every week
be friends with him again
get health insurance
Partake in Oktoberfest in Germany
NMitchell4882 wants to stop worrying
find my great love
be a better employee
be slim
get good grades in college
avoid disfluencies (um, uh, you know)
Learn Spanish
nothing
Create a cartoon
go to the University of Washington
figure out what was happening before the Big Bang
be more creative
Gain 30 pounds
carpe diem
be happy on my own
karatekidIV wants to pass the JLPT 2 test
grow my own herbs
