i dont know how :(
How to get over my fear of the dark
How I did it: Every day i turned off more and more lights in my room.
I've always had a fear of darkness.
Mostly because i can't see what or who is around me,
That's probably why i'm also afraid of my future.
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hi, i’m doing a project about nyctophobia (fear of the dark) and any information on people who suffer with it and their experiences would really help. any information is very useful. thank you.
x
i went to southport with my friends the other day and im scraed of the fucking dinosaur ride! bearing in mind this ride is for like 4 yr olds!!
Its really annoying because i always have to have my lamp on at night and my little sister laughs at me, can’t say i blame her though.
I feel pretty crap tbh.
I cant sleep without the tv, I have finally diagnosed this as a fear of the dark. Last night I tried to turn off all the lights and then I turned off my bedroom light…tv on…I have the remote in my hand so I can shut the tv off while in bed. I shut it off and pull the covers as close to my head as possible without covering my eyes (what for its already dark). I cant sleep so I open my eyes and feel a sense of dread. I clicked the tv back on and set the sleep timer…I will try again tonight.



