finally, i’ve given it up..i need two weeks to check my strength of will 15 months ago
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www.quit.com/ Quitting Isn't One Size Fits All. Find the Method That Fits You.
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How I did it: I couldn't have understood for quite long what was the reason of my wish of giving up smoking, so i checked all the otions that came to my mind. i understood that that's what i really need. for me it was important to give up smoking because a person i love doesn't smoke and doesn't appreciate smoking at all..so i didn't even doubt what to choose: my love or smoking..sure, my feelings were much stronger than my will to smoke.
so i arranged a data to give it up..and i did it.not reducting one by one but i gave up smoking at all..i don't even have a will to do it Read how I did it… 15 months ago
17.02.2012 – me and my friend have fixed this date to stop smoking..we’ll try to do our best..it’s easier to do smth together 15 months ago
i failed.. i smoked a couple of cigarettes yesterday(
need to start all over again 20 months ago
i wanted to buy a pack of cigarettes in the morning..
but i didn’t..although it was hard to persuade myself that i don’t need it 22 months ago