Talk slower, walk slower, just slow down...

I’ve come to a few rather rude realizations lately that I’ve lived in a manic whirlwind lately…and I don’t like it at all. I need to remember to take a breath, slow down, and let things be…

ive been getting better at this. wen im walking in the hallways i tell myself to slow down, and ive been talking slower, except for a few exceptions wen i get excited haha. i told one of my friends about the goal and she said ive improved w/ speaking slower so yay :]

...i found this goal. i have the tendency of rushing all the time, for no reason. like in school, i rush in the hallways even tho i dont care/never am late to class. and i talk like its the ned of the world, and i gotta get my thoughts said fast. i dunno y. i wanna learn to calm down and slow down.