be nicer to my body

i recently realized that the only liquids i had consumed for a few weeks were diet coke and alcohol.

now i’m trying to drink lots and lots of water, i carry my nalgene with me everywhere. i’m also trying to eat three actual meals a day, instead of candy, eggo waffles, cereal and cigarettes…

well, somewhat :)

well veganism and ayurveda has helped. little regard for posture/pain, and drinking has not!! i should also relax. so as a result i will most likely get stressed out about not relaxing and as a result of that will be more likely to slouch while i am eating cereal before partying with friends. b r e a t h e

This includes pampering my feet, and wearing rubber gloves when using cleaning products. I want to listen to my body and respect it more, which means allowing myself to rest. I’ve brought life into this world, my body can do amazing things!