learn how to focus

hey who says as u grow up u r concentration improves its all bull shit it comes with u r nature ….....i am doing my coll …..i am a gamer i play fifa …...so my mind set s always restless ….. now that my exams are coming i need some help

Which books to read and what need to be done

Can any one help me to know how to focus betterin my job ?

Lost with life, don’t knw wat to i’m studying a bit but mind keeps wondering ,want to study but every time i try i think wat do i want to become in life , why am i so lost that i don’;t know wat to do , and in teh end i don’t study , very lost

just want to learn to focus. my mind wanders very easily and is very frustrating.

How can i keep focus on one thing, my mind wonders too much, it seems i have a plan for tomorrow and then i focus on something else tomorrow.

Recently, I haven’t been able to focus on anything; it just feels like I’m getting dumber all around. I used to be able to pick up languages (which I love), but I’m trying to learn Welsh right now, and nothing’s sticking, and this is just the stuff I love to do. I can’t concentrate on anything at all!

like right now

I make time to study. I find a quiet place, without distractions but still hard to just sit still and memorize the stuff I’m supposed to be studying for. It’s been like this forever.

If I can just focus maybe studying and remembering what I study wouldn’t be so hard.