Fall Back
2 years ago
Well, I’m up to swimming 900 yards in half an hour. So, that’s getting on to a little over halfway there. (A swimmer’s mile is 1650).
How to swim a mile in < 30 min
It made me
Accomplished 
"I spent a lot of time in the pool doing laps, worked my way up to 2000 meters a session. When I finally timed myself for 1675 it was 25:34."
How I did it: I did sets of 500m in the pool. Some open ocean swimming helps with the endurance. Lots of work on improving my form. Watched videos on you tube. Total Immersion helped too.
People doing this:
|
Vancouver
|
London
|
Louisville
|
|
People doing this are also doing these things:
Entries
Fall Back
2 years ago
Well, I’m up to swimming 900 yards in half an hour. So, that’s getting on to a little over halfway there. (A swimmer’s mile is 1650).
