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stop eating when i'm not hungry


 

How to stop eating when i'm not hungry


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littleboxes ought to be in her own country more often

difficult. 6 months ago

I failed so much at this today, it was all going well until i got to work and then just picked at everything… 3 bags of sweets and bread and biscuits etc etc
try again tomorrow.



Suphiera92 is doing good ! :) !! :)

once on the lips, always on the hips. 10 months ago

I eat way to much stupid junk food, need to stop.
my plan is to imagine a reaally really fat version of future me every time i have that extra spoon of sugar or the n’th glass of coke. and a thinner version of me, if i didnt binge out then.
food is not the enemy, junk food is !.
i really hope it works. will keep writing.



Sabrina Loves You♥ I havent been on this website in forever!

Im doing pretty good 10 months ago

I’ve been drinking more water and I’m sort of doing good with this goal, maintaining my cravings for food. I’m just going to keep doing this and just see how it goes.

:D



Sabrina Loves You♥ I havent been on this website in forever!

stop eating when i'm not hungry 11 months ago

I like food. Chocolate, pizza, chips—You name it! Junk food rocks my socks! :D

Anyways, I always eat when I’m not hungry which is really unhealthy. This goal might also correspond with my “Get a flat stomach” goal. Sooo yeah.

Wish meh luck ’~’



didn't go well today 13 months ago

had to make cookies for school and ate a couple too many. Also ate too many grapes, but think thats ok :p



maeinwaiting agrhhhhhh

well 14 months ago

i used to just eat out of boredom so by keeping myself busy i have stopped this !



a new problem. 16 months ago

I’m having trouble eating when I AM hungry! I get sick if I eat right after I wake up, but I have to be at work by 7:30. Lunch is 11:30-12:30, but my stomach starts growling by 9. This is not fun.



when you don't have money... 16 months ago

... you don’t buy random junk food to keep in the house. Being in my new apartment and not having other people grocery shop for me (like my mom) has resulted in me living off of PB&B and onigiri.

Hey, they’re both things I love. And they’re not Ruffles Reduced Fat Sea Salted potato chips.



Untitled 17 months ago

i need to find things to keep me occupied
as i eat a riduclous amount when i’m bored.



Untitled 18 months ago

I don’t crave high-calories food any more since I left the US. That is, I don’t crave bagel+cream cheese, donuts, cheesecakes, icecream or chocolate on a daily basis any more….



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