Not let stupid things get to me

I am at least becoming increasingly aware of when my reactions are disproportionate… went away with my bf for the weekend and after a couple of tears at the very beginning it all went really smoothly. I was even able to talk to him about very important things without it being a “big” conversation. I’m really happy! I think the key is down to me being relaxed, unfortunately I’m usually quite stressed :-/

It’s surely better to throw one right back at them than to sulk or let things get to me. I don’t want to be angry/ sad/ offended when most of the time that isn’t other people’s intention.