get some abs

It’d be naughty to post images…. as that’s not allowed I won’t.

i hate my stomach

Thats ok. lol. I don’t like sea food. But I will tell you what video works miracles. I have only been doing it for a week and two days and I can already see some abs. Go to your library or amazon.com and look for denise austins mat work pilates.
love,
christen

i havent exercised in yonkers. The only thing close to it was work, where i would walk around alot and lift up boxes. But ive quit as of last week and i need to start exercising on my own.