not complain about anything or criticize anyone for an entire week

someone upset me. they went through my things. i got mad and complained. this is really hard to do.

this is going to be hard.

the point is to become more positive and stop blaming. by not complaining criticizing then you will start to see how much you do it and how hard it is to stop. also since instead of blaming and becoming a victim, hopefully i will learn to take responsibility for my own life and actions and respond better to negative situations and people.

but 7 days is a long time. how will i remember? it is going to be like lent. i hope i don’t slip up.