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go to the gym regularly


 

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How to go to the gym regularly



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It took me
7 weeks
It made me


jbranh01 work work work to accomplish these goals!

It took me
6 months
It made me


Seloa is sort of through the top of her list... just how to go about closing

It took me
10 years
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content


celeste_hope is living life!

It took me
1 month
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Happy & accomplished


People doing this:

  • Bristol
    11 entries
  • New York City
    6 entries
  • Long Beach
    5 entries
  • Brookings
    3 entries
  • Dunfermline
    2 entries

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    Entries

    creativeJen ~the past is told by those who win, what matters is what hasn't been~

    Get up and go! 4 days ago

    I have funds to enable me to go at least once a fortnight, if not more. And my 5-a-side football keeps me fit too. I’m going to tie in walking too (although not in this gale force weather!!!)



    ktime4 is enjoying the lovely weather!

    gymming 1 week ago

    Went to the gym today and it was great.

    I feel more energised.I have been going to the gym on regular basis for the past 6 months at least three times a week. And I have noticed improvements. Im excited!



    Untitled 1 week ago

    trying to go at least 2-3 times a week



    Ug. 1 month ago

    Does yard and house work count?



    So far, so good 4 months ago

    Well, I started going to the gym last Tuesday, with my brother. It helps that it’s both free, as work pays, and my brother goes to the same gym. I didn’t do anything til Thursday (so Wed off) with Waterpolo training, then Friday off again, but then Saturday was a ballet class, and Sunday I did pilates and a water polo game, so that makes up for one day off in a way. Monday, nothing, but Tuesday, I did Pump. Today I plan to go to Pilates, as well as cook dinner – what a challenge. But it feels like I’ve turned over a new leaf – got to keep it up though!!



    Untitled 6 months ago

    Sort out your reason for going and your motivation.Is it more important and compelling than the alternative of not going?



    FIKE 7 months ago

    the gym here at school is called FIKE, and it’s way easy to go because i tend to have a good amount of free time. all i have to do is make it out the door, and then it’s all good. you know, i really don’t mind it once i go. i just need the motivation to go. it’s usually social motivation.
    i like to go if i can watch tv there, and be on the eliptical for 30 mins to an hour because of the tv show. but really i like to go to socialize..
    i just need to get the initial motivation to get out the door!



    Laura didn't realise completing these goals would be so satisfying :)

    New year, new start... 9 months ago

    I’ve been three times this week. And I’m determined to make three times a week the absolute minimum number of visits…



    Kell510 is thinking how much she hates broccoli

    Untitled 10 months ago

    Getting better.. going 3 times a week.. and ive noticed that when i zone out on a show i can do 4 miles no problem.. sucks when i dont have a show to watch lol



    Plan 10 months ago

    My plan is to go on Sunday, Tuesday, Thursday, and Saturday. Wish me luck. I’m determined to do this. I don’t know anyone at my gym, so I’ll be doing this by myself.

    I think doing this for 2-3 months uninterrupted, I’ll know I reached the goal



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    Bristol
    Jemma asks, “Does anybody know how many calories are burnt in 30 mins of swimming steadly?”
    — 2 years ago


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