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go to the gym regularly


 

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How to go to the gym regularly by TheSabina

"A daily experience that you would want to experience everyday!"

How I did it: The word GYM is really boring to my past self until I found myself liking Yoga at the gym then I realized going to the gym is not really hardcore after all.

It's all about finding the stuff that you love to do and as for me, running and yoga seems to be my new habit just like having a bath and brushing my teeth.

Lessons & tips: Gym can mean a lot of things other than hitting the machines. If you're interested in learning salsa dance, pole dancing, or even a totally hip-hop dance, then go for it.

You get the same result anyway after all hitting the gym equals feeling good and so does doing something you love.


1 person found this helpful
 

May 04, 08:54AM PDT | 0 comments | 2 cheers



More "How I Did It" stories

stern

It took me
7 weeks
It made me

How I did it: well I just went to a gym close to my home so going was very simple. I love exercising and I treated the daily exercise as a break from my hectic life style.I don't think that if you hate working out and think about it as a chore you would be able to persevere in it. Read how I did it…

Mar 21, 06:04AM PDT | 0 comments


jbranh01 work work work to accomplish these goals!

It took me
6 months
It made me

How I did it: I joined a gym. I have been going at least 3 days a week for six months, so I consider this a habit now. I will continue to go for as long as I am able hopefully!  Read how I did it…

Mar 08, 03:08PM PDT | 0 comments | 1 cheer


Seloa is sort of through the top of her list... just how to go about closing

It took me
10 years
It made me
content

How I did it: I don't technically go to a gym. A friend of mine got me started on Kung Fu. Specifically Hun Gar which is, i'm told, the most difficult branch.I've always wanted to do something that fit me when I was younger. Be like the other girls. Ballet, gymnastics, girl scouts. But none of those things ever stuck with me. they always petered out. I made the effort but something in the universe was telling me no. So, I waited. Then I started to get … Read how I did it…

Jan 03, 2009, 11:10PM PST | 0 comments


celeste_hope is living life!

It took me
1 month
It made me
Happy & accomplished

How I did it: Having a partner to work out with helped tremendously. Paying for a gym membership helped too. I found out the YMCA had fun classes, like Zumba and kickboxing. My friend went with me the first few times and now I go on my own. Before work, I make sure to pack a bag with my workout clothes and shoes. I keep it in my car so that I can go straight from work. I find that if I don't do that and just go home, I sometimes don't end up going. I a… Read how I did it…

Sep 27, 2008, 11:30AM PDT | 0 comments


People doing this:

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    2 entries

    • → See all people

    People doing this are also doing these things:

    Entries

    creativeJen ~the past is told by those who win, what matters is what hasn't been~

    Get up and go! 4 days ago

    I have funds to enable me to go at least once a fortnight, if not more. And my 5-a-side football keeps me fit too. I’m going to tie in walking too (although not in this gale force weather!!!)

    Nov 03, 08:21AM PST | 0 comments


    ktime4 is enjoying the lovely weather!

    gymming 1 week ago

    Went to the gym today and it was great.

    I feel more energised.I have been going to the gym on regular basis for the past 6 months at least three times a week. And I have noticed improvements. Im excited!

    Oct 26, 03:21AM PDT | 0 comments


    LukR

    Untitled 1 week ago

    trying to go at least 2-3 times a week

    Oct 25, 02:10PM PDT | 0 comments


    MorningThunderstorm Whoo hoo!

    Ug. 1 month ago

    Does yard and house work count?

    Sep 18, 07:23AM PDT | 1 comment


    snosie

    So far, so good 4 months ago

    Well, I started going to the gym last Tuesday, with my brother. It helps that it’s both free, as work pays, and my brother goes to the same gym. I didn’t do anything til Thursday (so Wed off) with Waterpolo training, then Friday off again, but then Saturday was a ballet class, and Sunday I did pilates and a water polo game, so that makes up for one day off in a way. Monday, nothing, but Tuesday, I did Pump. Today I plan to go to Pilates, as well as cook dinner – what a challenge. But it feels like I’ve turned over a new leaf – got to keep it up though!!

    Jun 16, 05:16PM PDT | 1 cheer | 0 comments


    Seannos

    Untitled 6 months ago

    Sort out your reason for going and your motivation.Is it more important and compelling than the alternative of not going?

    May 08, 06:45AM PDT | 0 comments


    ahelmic

    FIKE 7 months ago

    the gym here at school is called FIKE, and it’s way easy to go because i tend to have a good amount of free time. all i have to do is make it out the door, and then it’s all good. you know, i really don’t mind it once i go. i just need the motivation to go. it’s usually social motivation.
    i like to go if i can watch tv there, and be on the eliptical for 30 mins to an hour because of the tv show. but really i like to go to socialize..
    i just need to get the initial motivation to get out the door!

    Apr 01, 08:26PM PDT | 0 comments


    Laura didn't realise completing these goals would be so satisfying :)

    New year, new start... 9 months ago

    I’ve been three times this week. And I’m determined to make three times a week the absolute minimum number of visits…

    Jan 16, 03:42AM PST | 2 cheers | 0 comments


    Kell510 is thinking how much she hates broccoli

    Untitled 10 months ago

    Getting better.. going 3 times a week.. and ive noticed that when i zone out on a show i can do 4 miles no problem.. sucks when i dont have a show to watch lol

    Jan 11, 2009, 12:44PM PST | 0 comments


    musicvixen24

    Plan 10 months ago

    My plan is to go on Sunday, Tuesday, Thursday, and Saturday. Wish me luck. I’m determined to do this. I don’t know anyone at my gym, so I’ll be doing this by myself.

    I think doing this for 2-3 months uninterrupted, I’ll know I reached the goal

    Jan 03, 2009, 07:16AM PST | 2 cheers | 1 comment


    → See all 303 entries

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    Bristol
    		 Jemma asks, “Does anybody know how many calories are burnt in 30 mins of swimming steadly?”
    — 2 years ago


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