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go to the gym regularly


 

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How to go to the gym regularly



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Entries

So far, so good 2 weeks ago

Well, I started going to the gym last Tuesday, with my brother. It helps that it’s both free, as work pays, and my brother goes to the same gym. I didn’t do anything til Thursday (so Wed off) with Waterpolo training, then Friday off again, but then Saturday was a ballet class, and Sunday I did pilates and a water polo game, so that makes up for one day off in a way. Monday, nothing, but Tuesday, I did Pump. Today I plan to go to Pilates, as well as cook dinner – what a challenge. But it feels like I’ve turned over a new leaf – got to keep it up though!!



Suzi_1 'What the 'Eye' Sees the mind can aquire'

: ( 3 weeks ago

I got a free membership wiv ma new offices and its onluy downstairs so why cant I go ???

Grrrrrrrrr I gotta gooooooooo an make use of it n get fit n happy ; )



Untitled 1 month ago

Sort out your reason for going and your motivation.Is it more important and compelling than the alternative of not going?



FIKE 3 months ago

the gym here at school is called FIKE, and it’s way easy to go because i tend to have a good amount of free time. all i have to do is make it out the door, and then it’s all good. you know, i really don’t mind it once i go. i just need the motivation to go. it’s usually social motivation.
i like to go if i can watch tv there, and be on the eliptical for 30 mins to an hour because of the tv show. but really i like to go to socialize..
i just need to get the initial motivation to get out the door!



Laura didn't realise completing these goals would be so satisfying :)

New year, new start... 5 months ago

I’ve been three times this week. And I’m determined to make three times a week the absolute minimum number of visits…



Kell510 is thinking how much she hates broccoli

Untitled 5 months ago

Getting better.. going 3 times a week.. and ive noticed that when i zone out on a show i can do 4 miles no problem.. sucks when i dont have a show to watch lol



Plan 6 months ago

My plan is to go on Sunday, Tuesday, Thursday, and Saturday. Wish me luck. I’m determined to do this. I don’t know anyone at my gym, so I’ll be doing this by myself.

I think doing this for 2-3 months uninterrupted, I’ll know I reached the goal



Kell510 is thinking how much she hates broccoli

Untitled 6 months ago

SO didn’t make this tonight.. and SO don’t want to go!! DANG IT!



Going less often recently... 6 months ago

For about a month or so I was going to the gym at least three days a week, alternating with my days in class. With finals week out of the way now I should try to find some time to get to the gym more. I want to get back in the habit of working out regularly but it’s difficult to without a car or reliable transportation.



Untitled 7 months ago

have been to pump class once a week for 3 weeks working my way up.



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