But how?
4 months ago
http://altmedicine.about.com/od/optimumhealthessentials/a/Concentration.htm
http://www.wikihow.com/Concentrate
http://zenhabits.net/2007/10/5-tips-to-maximize-your-ability-to-concentrate/
How to concentrate more
It made me
Frustrated 
"It was not the best goal I could have completed."
How I did it: I just sat down each night and studied and worked until I was done. It eventually becomes a good habit. It was frustrating because I like to socialize. I couldn't do anything during this week.
Lessons & tips: It gets work done, so you should try this goal! But it shouldn't be a main priority, unless you haven't comepleted anything due to a distraction pattern.
Resources: N/A
People doing this are also doing these things:
Entries
MagDaddy wants to jog more often and get caught up in work!
I need to do work.
12 months ago
I always get distracted too easily and then i end up procrastinating. So I am gonna try as hard as I can to get stuff done!!!
information overload
4 years ago
I love the internet, but it’s too much sometimes. Between that, and a job that is focused on reacting to a large number of small, unrelated events over the course of a day, and a somewhat crowded house I rarely get a chance to really think. about anything.
I need to find a way to spend at least 3 uninterrupted hours concentrating, at least twice a week. It doesn’t even matter what I’m thinking about. It’s important for my mental health.
