stop eating any kind of junk food for 3 months in a row

live on water, vegetables and dairy products.
that’s pretty much what the body needs.

and maybe i can have some meat – like once a month.

I’m going next door for some aged cheddar and jalapeno chips”! LOL

Okay, for lunch I had leftovers from last night’s dinner: cube steak and gravy over yellow rice. I did 1/2 servings, and I didn’t eat the veggies today (string beans) because someone told me that there’s a lot of salt in canned veggies. Anyway, it’s 4:24 now, and by about 4:00 I was ready to either die or kill someone, so I went to the store and got some peanuts and rasins, which should hold me till dinner!

This is the first day that I’ve SERIOUSLY sworn off “junk food”. For breakfast, I had oatmeal (cinnamon flavored), coffee with creamer and no sugar, and a bottle of water.

tomorrow! LOL!

This is only because I’ve already blown today out of the water, and I really do need re-read the article and actually apply it to my eating habits.

I’m in! I had to search, and found an interesting article that I can use as my junk food parameters, so to speak:

http://www.dietitian.com/junkfood.html

i chose the wrong time.. but i’m gonna try again..

keeping it clean!

.. of eating unhealthy food.
i want to make some balance, it’s like a long break so that my body can feel refreshed..